Archive - After The Pause Newsletter

Dry Eye: Is Menopause to Blame?

If your eyes burn, are scratchy or red, or you're sensitive to light, you might have this common condition.

Aug 13 •

July 2025

June 2025

Part Two: Five (more) Medical Tests You Need

To age better, don't forget to add these additional tests to your health to-do list.

Jun 17 •

Part One: Five Medical Tests You Need (especially post-menopause)

To age better, make sure we monitor your health. Here are a few ways to get started.

Jun 4 •

May 2025

How to Age Better: 5 Essentials

Aging happens. How you treat it is up to you.

May 20 •

Introducing...AfterthePause (ATP)

Because life doesn't end with menopause.

May 7 •

April 2025

How to Age Better: Exercising and Arthritis

When your body hurts, can you, should you, exercise?

Apr 23 •

How to Age Better: The Hare on Your Head

No, it's not a typo...it's the irony of a once-full, rapidly-growing head of hair.

Apr 9 •

March 2025

How to Age Better: Say What?

Age-related hearing loss is the most common form of hearing loss, an overlooked part of health & wellbeing.. But the majority who have it are not…

Mar 26 •

How to Age Better (Part one of many)

Research finds that a better attitude toward aging actually helps us lead longer, healthier lives. But there's plenty more than just attitude that…

Mar 13 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts