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GERD and Menopause: What's the Connection?
There's emerging news that hormone therapy - as well menopause itself - can cause GERD. Here's what you need to know about this common condition and how…
Jul 5, 2023
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Sheryl Kraft
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My COVID Journey
(a.k.a. I’m Still Standing After All This Time)
Apr 27, 2020
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Sheryl Kraft
5
Seven Things I Can Do That My Aging Computer Cannot
When my five-year-old computer was declared a "relic" and "unfixable," I wondered what that meant for ME.
Mar 3
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Sheryl Kraft
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Feeling SAD?
Seasonal Affective Disorder is especially common in the wintertime. When the days get shorter, light fades faster, and moods shift.
Dec 5, 2025
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Sheryl Kraft
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Your Teeth on Menopause
Among the many changes that take place during menopause are the ones hiding inside your mouth.
Jan 30, 2024
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Sheryl Kraft
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4
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How do You Feel About Aging?
With a combination of genetics, healthy living and luck, we will get older. Aging does have its challenges, but it can also be a badge of honor. It's…
Nov 8, 2022
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Sheryl Kraft
4
1
How Do You Make New Friends at Midlife?
Losing friends in midllife often stings more sharply than when we were younger. We may not be able to replace the friend we loved, but it is possible to…
Aug 2, 2022
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Sheryl Kraft
7
4
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How to Maximize Your Doctor Visits
We rely on medical professionals to keep us healthy. But there's a lot you need to do to ensure that happens.
Apr 23
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Sheryl Kraft
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How to Handle Medical Gaslighting
When a doctor dismisses your health concerns, it's time to fight back.
Aug 26, 2025
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Sheryl Kraft
10
8
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The Five Most Important Things I've Learned About Making New Friends After 50
We're never too old to make new friends.
Jan 27
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Sheryl Kraft
7
5
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The Best Ways to Stay Cool
Hot, hot, hot...most to the country is suffering a heat wave. What you need to know to beat the heat.
Jul 30, 2025
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Sheryl Kraft
7
2
Like a Fine Wine, Self-Esteem Gets Better With Age
So pop the cork and add another candle...
Aug 31, 2020
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Sheryl Kraft
6
1
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